[Team XQ]

What are your favorite ways to take a break when you’re feeling stress?

[Maria Sanchez serrano]

My favorite way to take a break when I feel stressed is to either watch a movie or take a nap because it gets my mind off things.

[Jason Aldaco]

My favorite ways to take a break when I am stressed are listening to calm music, walking and taking deep breaths, sketching something out, playing games on my phone, folding clothes, cleaning, and then there is the last one I have to resort to which is eating sweets or foods.

[Carlos Saavedra]

My favorite ways to take a break when I feel stressed is to workout, watch a movie, or go outside.

[samantha ortega]

My favorite way to take a break is talking to my friends. It can be about anything and it helps me feel relaxed. Baking can also help me relax and I get to have a treat after.

[Jesus Rivas]

My favorite way to take a break after feeling stressed is jumping rope and doing breath exercises. I feel a sense of calm whenever I do either of these two activities.

[Cassandra Olmos]

My favorite ways to take a break when I am stressed is to get my arts and crafts supplies bins and creative journal and start building and drawing out new ideas to create. Such as centerpieces, flower arrangements etc..

[Elissa Salas]

My favorite ways to take a break when I am feeling stressed is to talk to a friend and just laugh with them to get my mind off of what I was feeling stressed about, another thing that I do when I am feeling stressed is to bake cupcakes and being able to decorate them after.