Session 2: Physical Health

  • Session 2: Physical Health

     Elissa Salas updated 3 weeks, 2 days ago 8 Members · 8 Posts
  • Team XQ

    Organizer
    January 8, 2021 at 4:35 am

    What are your favorite ways to take a break when you’re feeling stress?

  • Maria Sanchez serrano

    Member
    February 1, 2021 at 5:52 pm

    My favorite way to take a break when I feel stressed is to either watch a movie or take a nap because it gets my mind off things.

  • Jason Aldaco

    Member
    February 2, 2021 at 1:13 pm

    My favorite ways to take a break when I am stressed are listening to calm music, walking and taking deep breaths, sketching something out, playing games on my phone, folding clothes, cleaning, and then there is the last one I have to resort to which is eating sweets or foods.

  • Carlos Saavedra

    Member
    February 2, 2021 at 5:52 pm

    My favorite ways to take a break when I feel stressed is to workout, watch a movie, or go outside.

  • samantha ortega

    Member
    February 10, 2021 at 1:43 pm

    My favorite way to take a break is talking to my friends. It can be about anything and it helps me feel relaxed. Baking can also help me relax and I get to have a treat after.

  • Jesus Rivas

    Member
    February 10, 2021 at 2:04 pm

    My favorite way to take a break after feeling stressed is jumping rope and doing breath exercises. I feel a sense of calm whenever I do either of these two activities.

  • Cassandra Olmos

    Member
    February 10, 2021 at 2:23 pm

    My favorite ways to take a break when I am stressed is to get my arts and crafts supplies bins and creative journal and start building and drawing out new ideas to create. Such as centerpieces, flower arrangements etc..

  • Elissa Salas

    Member
    February 10, 2021 at 2:23 pm

    My favorite ways to take a break when I am feeling stressed is to talk to a friend and just laugh with them to get my mind off of what I was feeling stressed about, another thing that I do when I am feeling stressed is to bake cupcakes and being able to decorate them after.

Log in to reply.

Original Post
0 of 0 posts June 2018
Now